Diane Kochilas, a chef and cooking teacher, lives between Greece and the US, but Ikaria is her spiritual home. Ikaria is a Blue Zone, where one in three residents make it to their 90s, and rates of dementia and some other chronic diseases...
Read moreIngredients: 1 round barley rusk, cut in half 1 tomato 1 teaspoon red wine vinegar 1 pinch salt Black pepper to taste 1 tablespoon basil finely chopped Fresh thyme 1/2 spring onion, finely chopped 100 g feta cheese, cut into pieces 1 or 2...
Read moreIngredients 1 or 2 cloves of garlic 1/3 cup olive oil 1/2 teaspoon(s) chili pepper 1/2 teaspoon(s) chili flakes 1 and 2/3 cups feta cheese 1 cup Greek yogurt To serve Bread, Chili flakes, Chili pepper, Fresh herbs or Olives. Directions In a...
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