Studies have shown that it can do everything from reduce blood pressure and cholesterol, to fight cancer. And Greek olive oil might just be the healthiest.

The ancient Greeks had it right. Homer, the author of The Iliad and The Odyssey, referred to olive oil as “liquid gold.” Hippocrates, the physician known as the father of Western medicine, called it “the great healer” and prescribed it for 60 medical conditions. Dioscorides, another doctor, was one of the first to recognize that the healthiest olive oils were the fresh oils extracted from certain varieties of unripe olives – a fact recently confirmed by scientists, whose studies have also added to the long list of olive oil’s health benefits.


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