2 cup rolled oats
2 medium sized bananas
1 cup of milk OR Greek yogurt 0% or 2%
1/3 cup maple syrup
½ cup of cocoa powder
1 teaspoon vanilla
1 teaspoon cinnamon
1 teaspoon baking soda
½ cup applesauce (optional)
¼ cup chocolate chips OR ¼ cup nuts
Preheat oven at 375 F and grease your muffin cups.
Place the oats in a food processor or blender and grind till it resembles a coarse flour.
In a bowl mix all the ingredients except the chocolate chips or nuts. (I used Greek yogurt this time and I did add the applesauce)
Wisk until smooth. Fill up to ¾ the muffin cups.
Bake for 20 to 22 minutes or until firm to the touch. Let cool in a pan for about 5 minutes and then transfer to a wire rack to cool.
You can also make this with gluten free oatmeal.