• ½ cup crumbled feta cheese
  • ½ cup Philadelphia cream cheese
  • ¼ cup fresh parsley finely chopped
  • 1 bunch of green onions or ½ of a yellow onion
  • 1 cup peas
  • 1 pack of frozen spinach
  • ½ cup flour – you can substitute with gluten free too
  • 3 eggs
  • 1 tsp baking powder
  • 1 tsp garlic powder or 2 cloves finely chopped
  • Black pepper to taste


In a mixing bowl add the 3 eggs. Mix them well. While mixing add gradually the flour and baking powder. Set aside.

Chop the parsley, onions.

In a second bowl add the parsley, onions, crumbled feta cheese, Philadelphia cream cheese, peas, spinach (squeeze the water out as much as possible), garlic and black pepper. Add the egg-flour mixture in the second bowl and mix well with a spatula.

In buttered pie dish add all the mix of the second bowl.

Cook for about 35 minutes in a preheated oven at 375° F.  

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